![24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell 24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell](https://external-preview.redd.it/Csa13zzmn0Ij9jbVWYWZgyMosMmPxZpnfML4d0xUoSI.png?format=pjpg&auto=webp&s=7c488a257a5a684d6aa2a0307535f66f91c69ab8)
24kg Halo Squat Hold 🤙🏻 great warm up for a full body workout. Also a great exercise to mix into active recovery/light workout days. Give it a go! : r/kettlebell
![Kettlebell Halo Exercise for Warming Up the Shoulders | Kettlebell, Kettlebell strength training, Best kettlebell exercises Kettlebell Halo Exercise for Warming Up the Shoulders | Kettlebell, Kettlebell strength training, Best kettlebell exercises](https://i.pinimg.com/originals/4c/92/a1/4c92a179a582c955386055ce1c57e616.png)
Kettlebell Halo Exercise for Warming Up the Shoulders | Kettlebell, Kettlebell strength training, Best kettlebell exercises
![Halo Exercise Kettlebell Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com Halo Exercise Kettlebell Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com](https://tummeeyoga.s3.amazonaws.com/halo_exercise_kettlebell___yoga.png)
Halo Exercise Kettlebell Yoga | Yoga Sequences, Benefits, Variations, and Sanskrit Pronunciation | Tummee.com
![Core-Strengthening Exercise: Kettlebell Halo | Strengthen Every Muscle in Your Core With These 19 Trainer-Approved Moves | POPSUGAR Fitness Photo 19 Core-Strengthening Exercise: Kettlebell Halo | Strengthen Every Muscle in Your Core With These 19 Trainer-Approved Moves | POPSUGAR Fitness Photo 19](https://media1.popsugar-assets.com/files/thumbor/TtGvATE-dTN_49IrpMBOv-nMUyc/fit-in/1200x630/filters:format_auto-!!-:strip_icc-!!-:fill-!white!-/2021/12/16/078/n/1922729/6cc5c2fa9ac6eaf7_85b8d65814e00179_aroundthehead/i/Core-Strengthening-Exercise-Kettlebell-Halo.gif)