![Rendeljen RKC Military Grade Kettlebell 20 kg terméket a Fittsport webáruházból online, az otthoni és edzőtermi sportolás szakértőjétől Rendeljen RKC Military Grade Kettlebell 20 kg terméket a Fittsport webáruházból online, az otthoni és edzőtermi sportolás szakértőjétől](https://fittsport.com/image/375858763w450h450.jpg)
Rendeljen RKC Military Grade Kettlebell 20 kg terméket a Fittsport webáruházból online, az otthoni és edzőtermi sportolás szakértőjétől
![Snatch day: military snatch - 20 kg for 8' + 24 kg for 4', switching hands every 30”. Wasn't bad, but snatches on Monday is weird, Monday is for jerks : r/kettlebell Snatch day: military snatch - 20 kg for 8' + 24 kg for 4', switching hands every 30”. Wasn't bad, but snatches on Monday is weird, Monday is for jerks : r/kettlebell](https://external-preview.redd.it/cHhZQCqBCd3L5jmWQRMLKw1Lt_vVJl5R6vvn2Oknsuk.png?format=pjpg&auto=webp&s=0a6e7e8bd1d137592d9e01913e5c875a523b8e20)
Snatch day: military snatch - 20 kg for 8' + 24 kg for 4', switching hands every 30”. Wasn't bad, but snatches on Monday is weird, Monday is for jerks : r/kettlebell
![1 Bodyweight Move for a Bigger Kettlebell Military Press | by Aleks Salkin | In Fitness And In Health | Medium 1 Bodyweight Move for a Bigger Kettlebell Military Press | by Aleks Salkin | In Fitness And In Health | Medium](https://miro.medium.com/v2/resize:fit:795/1*L-EaX0efB_ByJAPHRi0Bhw.png)